Health Coaching

 


Reconnecting With Your Health

For clients seeking to establish and maintain a healthy lifestyle, we recommend Michael Collins, MD, PhD, one of the area’s most trusted health coaches. Dr. Collins spent his career as a respected cardiologist and psychiatrist, gaining an unparalleled amount of knowledge about the mind and body in the process. He now applies this vast knowledge in his boutique health coaching practice, Western Cardiovascular & Behavioral Health. Simply put, you’ll be hard-pressed to find a more qualified health coach anywhere in the nation, much less in the Sacramento area. His office is in our same suite, which makes collaborating on your treatment that much easier. Dr. Collins can help you:

Look better by establishing:

  • healthy eating patterns
  • healthy activity levels
  • adequate sleep and rest

Feel better by:

  • having more energy
  • becoming less stressed
  • being more rested

Live longer by:

  • changing your diet
  • changing your activity level
  • establish healthy lifestyle habits

Chances are you already know these things are important, and you’ve tried several things in the past. Dr. Collins’ unique approach combines coaching and education with clinical hypnosis, making it easier to remove the familiar roadblocks that may have sabotaged your past efforts.