Overcome Roadblocks to Achieve Your Goals
Have you ever been driving down the road and missed your exit because you were “spaced out?” Chances are you were experiencing what therapists would call a “hypnotic state,” or a state between sleep and your usual waking consciousness. For most of us, this state happens naturally and throughout the day. Research has suggested that during this state, you’re more open to suggestions and solutions consistent with your goals than you are in a more conscious state.
This is a good thing – think of how often you get in the way of your own success! Hypnosis can help you overcome these tendencies and find long-term solutions to problematic behaviors in a relatively short amount of time. Also nobody can be hypnotized against their will, and you are in control the entire time.
Hypnosis can help you with may things, including:
- Stopping smoking
- Healing from trauma
- Establishing healthy lifestyle habits
- Changing self-defeating behaviors
If you’re ready to give hypnosis a try, we confidently recommend contacting Michael Collins, MD, PhD.